The Power of Scent — How Aroma Affects Us From Plant to Bottle — Understanding Essential Oils How Essential Oils Are Made Meeting the Aromatic Families Essential Oil Safety — Using Nature With Respect Carrier Oils — The Gentle Partners of Essential Oils The Art of Blending Aromas Aromatherapy for Calm & Relaxation Aromatherapy for Energy & Focus Aromatherapy for Rest & Bedtime Rituals Aromatherapy & Emotional Well-Being Creating an Aromatherapy Ritual Aromatherapy in Meditation & Spiritual Practice Creating an Aromatic Home Finding the Scents That Speak to You A Little AHA — Scent Has Been Speaking to You All Along