Good Morning
- lightenup02
- May 18
- 1 min read
Good morning, I hope everyone is having a wonderful weekend.
Morning mindfulness: I am grounded and centered drawing strength from the earth.
Deeper insight - Ground yourself by spending time in nature. From the soles of your feet, imagine drawing strength and stability from the earth. Use this energy to center yourself.
Make time today to spend at least 10 minutes out in nature and experience the wonder peace.
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