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Good morning everyone, it’s a beautiful day for JOY Morning mindfulness: I release fear and welcome love with open arms. Deeper meaning...

Good morning, I hope that you all had a nice weekend. For the next few weeks, the "Astrological Insights" will be in written format...

Good morning, I hope everyone is having a wonderful weekend. Morning mindfulness: I am grounded and centered drawing strength from the...

Good morning, by now most have been experiencing some of confusing energy at play. Are you trying to work through it logically,...

Happy Friday everyone! I hope you have some fun plans for the weekend. Morning mindfulness: Remember to say NO when needed and YES to...

Good morning, yesterday we (a friend and I) had the pleasure of meeting Chrissy a very nice energetic young lady who recently started a...

Good morning everyone, it's a good day to start with some gentle music and blissful meditation. Enjoy your day Morning Mindfulness: Today...

Good morning, what a wonderful morning. The sun is shining, and the birds are chirping. Today is a good day to see all the positive in...

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Good morning, what a wonderful morning. The sun is shining, and the birds are chirping. Today is a good day to see all the positive in...

Good morning, I hope that everyone had a wonderful weekend and a very special Mother's Day. This week will be a little off the hook kind...

Happy Mother's Day to all the wonderful Moms everywhere. Wishing you a Day full of love and joy with all your favorite things. Morning...

Today I poise a question. Is everyone beginning to feel the Pluto retrograde? Do you know what it's about? How would you know if you are...

Morning mindfulness: I honor my inner voice and trust my direction. Deeper insight - Sometimes the thinking mind gets in the way of the...

Morning Mindfulness: I find joy and contentment in the simplest moments. Deeper Insights - Find joy in the simple things in life. ...

Morning Mindfulness: I let go and trust the flow of life. Deeper insight-- Identify one pattern in feels obstructive or unfulfilling....

Morning Mindfulness: I honor my own needs and release the pressure to please others. Deeper Insight-- Identify one desire or goal you've...

Hello and welcome! We’re so excited to launch this blog as a space to share inspiration, insights, and updates from the Lighten Up...